AROMATHERAPY SLEEP POUCH
$8.00
This aromatherapy sleep pouch is made from freshly dried Nelson hops and lavender. Before bedtime simply give it a little squeeze and inhale deeply. The sedative qualities of lavender and hops are very effective.
I also love that you can replace the herbs each year, so it is a gift to yourself that keeps giving. Plant your own lavender today for the ultimate sustainable solution or I can prove the refill herbs in a paper bag.
Sleep well.
Sharyn xx
17 in stock
Description
This aromatherapy sleep pouch is made from freshly dried Nelson hops and lavender. Before bedtime simply give it a little squeeze and inhale deeply. The sedative qualities of lavender and hops are very effective.
I also love that you can replace the herbs each year, so it is a gift to yourself that keeps giving. Plant your own lavender today for the ultimate sustainable solution or I can prove the refill herbs in a paper bag.
HOPS AROMERAPHY PROPERTIES: is considered to be sedating and can be potentially helpful in instances of anxiety, stress and insomnia.
LAVENDER AROMERAPHY PROPERTIES: to improve the quality of your sleep, lavender also helps reduce stress and anxiety, ease depression, improve mood, and relieve headaches and pain.
Ellen M (verified owner) –
Firstly, I’ve lived with insomnia for 4+ years. Most natural products (teas and supplements) haven’t worked for me. Also, in mainstream medicine, there’s a clear movement away from sleeping tablets towards alternatives such as melatonin, which unfortunately has also not worked for me. It can be quite challenging and demoralising living with chronic sleep deprivation, and it’s easy to become a bit disheartened. Still, you try your best to live in hope, even when you’ve experienced more fails than successes in managing sleep issues. With this in mind, when I found the Plant & Share Aromatherapy Sleep Pouch online, I decided to give it a try. I cannot believe the positive difference this little pouch of goodness has made! I still have mild insomnia, but my sleep quality has significantly improved! I sleep with my lavender & hop pouch inside my pillowcase and give it a few squeezes and breathe in deeply while I settle in for the night. I hadn’t come across the lavender and hops combination before and, for me, it’s been nothing short of life changing! I’m so incredibly grateful! Now, I have a much easier time getting off to sleep and I wake less often (once or twice during the night at the most, as opposed to once every hour or so, and sometimes not at all!) I no longer experience anxiety about falling asleep and I feel more rested when I get up for the day because of fewer sleep disruptions. Previously, not only was I missing out on deep sleep, I was missing REM as well. REM stage is when most dreaming occurs, and I was virtually never dreaming until I started using this wonderful aromatherapy pouch! Sleep is so important. So many healing processes occur when you sleep, so if your sleep is inadequate over the long term, overall health and well-being suffers. My partner has tech that measures sleep quality which I borrowed recently, so there’s no doubt whatsoever that my sleep quality has measurably improved. I highly recommend this Aromatherapy Sleep Pouch to anyone who’s contending with sleep issues. It would also be a beautiful gift if you have a loved one living with insomnia. It’s such a simple but effective and healthful tool, which has meant I can finally say “bye bye”to life hampering fatigue! Before I discovered this incredible sleep pouch I was missing out on so much and struggling a bit with the demands of daily life, but now I’m enjoying my life so much more fully again, and I can never thank Sharyn and Everyone at Plant & Share enough for this! My all-time ‘holy grail’ product, hands down! A+++