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Bee Yourself by Dr Sarah Bell-Booth

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$25.00

This story is about a special bee called Ruby, who is learning not to compare herself with other insects. Instead, she is encouraged to recognise and celebrate her own strengths. Children reading this book will playfully rehearse the phrase “Just BEE yourself!”, so they too feel more confident.

Author: Dr Sarah Bell-Booth, Clinical Psychologist, NZ

Illustrator: Jay Allen.

Picture book specs: Soft cover 24 pages 8.5inch x 11 inch.

Printed locally in New Zealand.

5 in stock

Description

This story is about a special bee called Ruby, who is learning not to compare herself with other insects. Instead, she is encouraged to recognise and celebrate her own strengths. Children reading this book will playfully rehearse the phrase “Just BEE yourself!”, so they too feel more confident.

About the Author: Dr Sarah Bell-Booth is a formally trained registered Clinical Psychologist. She uses evidence-based techniques from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Scheme Therapy. These therapeutic approaches empower people with practical coping strategies to manage their anxiety and depression in specific situations.

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