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Light Therapies – by Anadi Martel

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$43.00

In his book, Anadi Martel discusses the properties of light and its influence on the mind, body, and spirit. He covers various forms of light therapy, including color therapy, sun therapy, ultraviolet therapy, and infrared therapy, and explains how to enjoy the benefits of sunlight while avoiding health risks from artificial lighting. The author also examines scientific studies on how specific wavelengths of light influence our cells, DNA, brain function, sleep patterns, and emotional stability and can help in the treatment of diseases such as arthritis, stroke, Alzheimer’s, Parkinson’s, and brain and nerve injuries. Finally, he explores the spiritual aspects of light and how it is linked to consciousness.

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Description

A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being.

  • Shares scientific research on how different wavelengths of light influence our cells, brain function, sleep patterns, and emotional stability.
  • Examines several forms of light therapy, including chromotherapy, heliotherapy, actinotherapy, and thermotherapy.
  • Explains how to use light and color therapy, maximize the benefits of sunlight, and avoid the health risks of new light sources such as compact fluorescents and LEDs.
  • Beginning with sun worship in prehistory and sunshine therapies in ancient Egypt, Greece, and India, light has long been associated with the sublime, the divine, and healing. Yet only recently have we begun to understand how different parts of the light spectrum, from infrared to ultraviolet, can affect our physical and psychological well-being.

    Investigating the many laser, monochrome, audiovisual, and infrared machines designed to heal disease and treat emotional disorders, Martel also reveals promising medical applications for light that are currently in development, inviting the reader not only to appreciate the complexities of light but to maximize its therapeutic dimensions.

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